Begin your journey at your own pace.
It is not necessary to have everything resolved before seeking support. Many initiate the process feeling overwhelmed or uncertain—and this is entirely normal.
Utilising both counselling and kinesiology, we address mental and nervous system concerns to better understand what your body is holding, how it reacts, and what it requires for progress.
Please feel free to contact us whether you are ready to schedule an appointment or have inquiries.
Book a complimentary 15-minute consultation
This brief and informal discussion will allow us to review your situation, clarify your objectives, and determine if our approach aligns with your needs.
There is no obligation—simply an opportunity to connect, ask questions, and take a considered first step towards improved regulation, clarity, and wellbeing.
To schedule your complimentary consultation, please contact Linda directly.
Location & Session Options
In-person appointments available by arrangement in Forster & Tuncurry.
Online appointments accessible throughout Australia.
Urgent support resources
The Blue Room Counselling is not intended for crisis or emergencies.
If immediate assistance is needed, dial 000.
For continuous support, please contact:
Lifeline — 13 11 14
Beyond Blue — 1300 22 4636
NSW Mental Health Line — 1800 011 511
Kids Helpline — 1800 55 1800
13YARN (for Aboriginal and Torres Strait Islander peoples) — 13 92 76